Hello Tritons and welcome to my food blog where I will be posting healthy and delicious recipes for everyone to enjoy. I know how busy families can get over the summer season so my philosophy is short, simple and sweet.

Recipes will be aimed to take no longer than 30 minutes

Have no more than 10 ingredients

Incorporate only natural sweetness such as fruit, maple/agave/coconut syrup, cane sugar and avoid refined sugars

I will be posting new recipes every Thursday and once a month will open up a little competition where I encourage everyone to take part! 

The rules are simple:

Make the most recent recipe on the blog and post a picture of your final creation on either Instagram or Twitter with the caption #tastytritions followed by a name of what you think the recipe should be called. The winning picture and name will be posted the following Wednesday with a chance to be featured on my blog.

So Tritons! Let’s get healthy this summer and learn how to make recipes fun and easy so everyone in the family can enjoy helping out in the kitchen.